Everything is so uncertain these days it’s really hard to stay grounded and manage our own emotions and anxiety. This article from The Gottman Institute by Dr. Ann-Louise Lockhart has some good points about talking to our children and teens about uncertainty. I think it’s helpful for adults as well. To say that 2020 has..
Series starts September 20th. Connect Parenting is a 10-week program developed to support parents and caregivers (all genders) of pre-teens and teens with emotional and/or behavioural problems. Parents meet in small groups with trained group leaders each week. Sessions will provide parents and caregivers with a new perspective on adolescent development and parent-teen relationships. The..
Designed for separated or divorced parents, this program helps individuals find resources and work on effective co-parenting skills and strategies.
