Counselling Services

You’re likely considering counselling services for a specific reason. Perhaps you feel stuck in an unhappy place, or your life has become dominated by an emotion such as loneliness, anxiety or unhappiness. Perhaps a relationship pattern has become a problem for you. Yet you don’t need to be struggling with an issue to seek counselling. You could be searching for a safe, respectful space to unload your thoughts. A place to be heard, without judgement and without the need to solve. Clarity Therapy provides a compassionate, supportive environment for exploring challenging circumstances. We’ll work together to gain a stronger understanding of the problems behind your unrest and find a way towards a happier, more fulfilling life.

Individual Therapy

In a world full of fear, sadness, overwhelming demands and disconnection, life can feel like a continual struggle. Counselling services for individuals provide many benefits, from creating a safe place to identify your stressors, to helping you eliminate negative feelings. Let’s find a way through it that is right for you.

Separation & Divorce

Separation and divorce can be a difficult, painful and emotional process. Learn how to prepare for and manage the process as well as you can. As your counsellor, I’ll help you find strategies to cope with this challenging transition, communicate effectively and minimize conflict. Children will be our focal point, determining how to best support them and communicate the changes.

Workshops

Join or organize an information-packed group session to learn about a specific topic, such as parenting issues, life after divorce or handling stress. Length and content is customizable to your group’s needs, and I will travel to your Vancouver-based location.